Blood sugar levels from how high the sugar is (fasting and after eating)
Blood sugar levels that are too high can have negative health consequences. Find out what normal levels are fasting and after eating. What is blood sugar? How high is my blood sugar from? Consequences of too high or low blood sugar Having blood sugar levels that are too high can have negative health consequences, such as diabetes,...
How many minutes to walk a day (and how to do it according to experts) to gain health
Walking is not a waste of time or a way to get tired uselessly. It is a healthy exercise that produces positive effects on the body. However, do you know how much to walk and in what way to improve your health? Walking is one of the most complete and beneficial activities...
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In a world where physical health is openly discussed, mental health still struggles to break free from the chains of stigma. For years, societal taboos have shrouded mental health conversations in silence and shame. But it's high time we break free from these barriers and create a judgment-free society...
Cervical dizziness effective natural remedies to treat symptoms
Cervical dizziness is often accompanied by pain, vision problems or lack of coordination, among other symptoms. Certain natural exercises and treatments can help. What are cervical dizziness? Symptoms of cervical dizziness Causes of cervical dizziness Natural remedies for cervical dizziness The neck and the structures that make it up (cervical spine, muscles, nerves ...) have a...