Premature aging symptoms, causes and how to rejuvenate the skin
The Korean skincare routine has gained immense popularity for its thorough approach to achieving radiant and healthy skin. In this article, we break down the 10-step Korean skincare routine and explain the purpose of each step. From double cleansing and exfoliating to using essences and sheet masks, you'll discover...
Hair masks the best for hair and your health
Conventional masks can offer a good result at the moment, but they contain ingredients that are not beneficial in the long term. Your hair deserves masks with natural ingredients. In winter, we long for a warm bath or a hot shower. However, too hot water damages the hair, deprives it of...
Why Gel and Shellac Nails Should Be Avoided (New Research)
It has been scientifically proven that frequent application of gel nails can be harmful. We explain the health effects of shellac and gel manicures and what more natural alternatives exist. Shellac and gel nails are two popular techniques in manicure. In both cases, gel or varnish is applied to the nails,...
Vitamin A or E for the skin what each one contributes and which one is better
Vitamins A and E help maintain healthy skin and each has specific benefits. An adequate contribution can be achieved with the consumption of certain plant foods. Benefits of vitamin A for the skin What foods provide vitamin A Benefits of vitamin E for the skin What foods provide vitamin E Among all the vitamins,...