The eyes are the mirror of the soul, as the saying goes. For many, however, the skin around them seems to be more of an area of crisis, wrinkles, furrows, crow's feet, dark circles and bags under the eyes cloud the view. But the rescue comes in the form...
Vitamin D supplementation has been associated with a lower incidence of skin cancer, including severe melanoma.
A review of studies by researchers at the University of Eastern Finland found fewer cases of melanoma and other skin cancers among people who regularly take a vitamin D supplement. The study was conducted by experienced dermatologists. The...
Conventional masks can offer a good result at the moment, but they contain ingredients that are not beneficial in the long term. Your hair deserves masks with natural ingredients.
In winter, we long for a warm bath or a hot shower. However, too hot water damages the hair, deprives it of...
With this guided meditation you will practice very simple and highly effective conscious breathing exercises to relax and remove stress.
Stress is one of the most common ills of our society and in the long run can cause many health problems. You will know that you are stressed because you will...