There are several natural remedies that help reduce and relieve dandruff symptoms, such as itching and peeling, quickly.
- What causes dandruff?
- Natural remedies to remove dandruff fast
The itching on the head and a small white scale that can be seen in the hair and above the shoulders are unmistakable signs of dandruff, a fairly common problem that can affect the self-esteem of those who suffer from it. Many people wonder if removing dandruff in a day is possible. Although there are no remedies that are so fast, we explain how to fix the problem quickly with effective natural remedies.
WHAT CAUSES DANDRUFF?
Dandruff is a fairly common skin problem that is estimated to suffer from up to 50% of the population worldwide. It affects the scalp and is characterized by white or yellow scales of skin and itching.
Dandruff can be caused by several factors (sometimes it is a combination of some) and the most common are:
- Skin diseases such as seborrheic dermatitis or psoriasis.
- Dry skin, which makes the scalp also dry and peels.
- An allergic reaction to the components of shampoo or other hair or skin care products.
- The overgrowth of the Malassezia fungus, which naturally inhabits the skin.
It is also possible that dandruff appears without these factors and a specific cause cannot be identified.
Poor or inadequate hygiene, contrary to what used to be thought, does not cause the appearance of dandruff, but it can aggravate it because it causes dead cells and oil to accumulate in the hair.
IS REMOVING DANDRUFF IN A DAY POSSIBLE? REMEDIES THAT ACT FAST
Removing dandruff is a process that usually requires continued treatment, so it is not likely to occur in a single day. The approach depends on what the cause is and can involve a combination of factors, from the use of hair care products to dietary changes (increasing the consumption of probiotics and omega-3-rich foods) and lifestyle.
Some natural remedies can be very helpful in reducing or eliminating dandruff symptoms, such as itching and peeling, quickly:
- Tea tree essential oil: It has antifungal and anti-inflammatory properties that can be beneficial in case of dandruff. You can add a drop to your usual shampoo and leave it on for a few minutes before rinsing or, if you want it to be more powerful, combine it with other essential oils as in this aromatherapy formula for dandruff-free or itchy hair.
- Aloe vera: pure aloe vera gel has skin regenerating properties and retains moisture, something very useful in case of dandruff. It can also help reduce itching and irritation on the scalp. Before washing your hair, apply the gel directly to your scalp and leave it on for a few minutes.
- Virgin coconut oil: has various uses for skin and hair because its components soften the skin, protect it and preserve hydration. To treat dandruff caused by dryness, apply one or two tablespoons of oil (warm, so that it is liquid) on the scalp giving you a gentle circular massage and leave it on for at least an hour.
- Apple cider vinegar: It is believed that it could help balance the pH of the scalp and reduce inflammation. To reduce dandruff, you can dilute two tablespoons of vinegar in a liter of warm water and apply it to the scalp by massaging. Leave it on for about 15 minutes before washing your hair.
- Baking soda: To gently exfoliate your scalp, try mixing a tablespoon with a little water to create a paste with which to massage it before washing it and removing dead skin.
In addition to these remedies, it is important to control stress because, although it is not a direct cause of dandruff, it can worsen symptoms such as dryness and itching. Having stress for a long time affects our immune system and therefore its ability to fight fungal infections and other skin problems that contribute to the appearance of dandruff.
- Some techniques that can help you reduce stress include meditation, yoga or deep breathing.