Fluoride is a mineral that is found naturally in many foods and water. It is also used in dental products like toothpaste and mouth rinses, as well as in tap water through a process called fluoridation. Fluoride helps to prevent tooth decay by making the tooth more resistant to...
Understanding Why Vitamin Deficiency Can Make You Feel Cold
Experiencing a constant chill that you just can't shake off might be more than just an aversion to winter weather or your office's air conditioning—sometimes, it can signal an underlying nutritional issue. If you often find yourself reaching for a sweater...
Understanding the Changes to US CDC COVID-19 Isolation Guidelines
The Centers for Disease Control and Prevention (CDC) in the United States is widely recognized for establishing guidelines and protocols to manage and mitigate the spread of illnesses, such as the novel coronavirus. In line with evolving scientific understanding and current...
Understanding how over-the-counter allergy medications work can help you choose the right one for your symptoms. Two common antihistamines are Benadryl (Diphenhydramine) and Claritin (Loratadine). While both can alleviate your allergy symptoms, they have notable differences in their duration of action, side effects, and usage.
What Are Benadryl and Claritin?
Benadryl,...