Creatine what it is for and why some athletes and vegetarians and vegans take it
Creatine is found naturally in the body. However, some athletes and vegetarians take a creatine supplement. What is it for and how does it help them? Creatine is a chemical found naturally in the body. Its main function is to intervene in the production of energy for the muscles. Approximately 95%...
Carob gum health effects and what it is used for
Carob gum is a natural and versatile food additive. It is ideal for making gluten-free and vegan products. What is carob or locust bean gum? Locust bean: what it is used for Carob gum: health effects Sustainability of carob gum Carob gum or locust bean is obtained from the seeds of the carob tree,...
Brown algae benefits, types and doubts about the risks of including them in menus
Brown algae are a type of algae with particular properties. How do they benefit health? How safe is it to consume them? We'll tell you. Seaweed has become part of our diet and if you have not yet done with them, here you will learn why you should already enjoy these...
Bichectomy what it is and why you should think about it before having this operation
Bichectomy is a cosmetic surgery that has become popular among celebrities and young users of social networks. Their goal is to achieve more angular faces. Is it a risk-free intervention? Bichectomy: possible complications Bichectomy: when it is not convenient Considerations before having a bichectomy Bichectomy has been performed for years but lately it has...