Sautéed Green Beans with Almonds

0
442

Sautéed Green Beans with Almonds: A Nutty Delight

When it comes to side dishes, these Sautéed Green Beans with Almonds are a game-changer. Fresh green beans take a flavorful journey in a sizzling skillet, where they meet the nutty companionship of sliced almonds. The result? A delightful combination of textures and tastes. The slight crispness of the beans pairs perfectly with the crunch of toasted almonds, while a hint of garlic adds a savory note. It’s a quick and healthy way to bring green goodness to your holiday table. Say goodbye to bland sides and savor the magic of this nutty delight.

Ingredients:

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup sliced almonds
  • Salt and pepper to taste
  • 1 lemon, zested (optional, for garnish)

Instructions:

  1. Blanch the Green Beans:
    • Bring a large pot of salted water to a boil.
    • Add the green beans and blanch them for about 2-3 minutes until they are bright green and slightly tender.
    • Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process.
    • Drain once more and pat them dry with a clean kitchen towel or paper towels.
  2. Sauté the Green Beans:
    • In a large skillet or frying pan, heat the olive oil over medium-high heat.
    • Add the minced garlic and sliced almonds to the pan. Sauté for about 2 minutes, or until the garlic is fragrant and the almonds are lightly toasted.
  3. Add the Green Beans:
    • Add the blanched green beans to the skillet.
    • Sauté the green beans, tossing them in the pan, for about 3-5 minutes, or until they are tender and slightly crispy on the outside.
  4. Season and Serve:
    • Season the green beans with salt and pepper to taste. You can also add lemon zest for extra flavor and a fresh aroma.
  5. Serve:
    • Transfer the sautéed green beans with almonds to a serving platter or dish.
    • Garnish with lemon zest if desired.
    • Serve hot as a healthy and flavorful side dish for your holiday meal.

These sautéed green beans with almonds are not only delicious but also a nutritious addition to your holiday table. The almonds provide a delightful crunch, and the lemon zest adds a refreshing touch. Enjoy!

LEAVE A REPLY

Please enter your comment!
Please enter your name here